50 Ways to a Better You for Dummies (Pocket Edition)

Tips for simplifying tricky operations

Get the skills you need to solve problems and equations and be ready for algebra class

Whether you're a student preparing to take algebra or a parent who wants to brush up on basic math, this fun, friendly guide has the tools you need to get in gear. From positive, negative, and whole numbers to fractions, decimals, and percents, you'll build necessary skills to tackle more advanced topics, such as imaginary numbers, variables, and algebraic equations.


* Understand fractions, decimals, and percents
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Unravel algebra word problems
*

Grasp prime numbers, factors, and multiples
*

Work with graphs and measures
*

Solve single and multiple variable equations

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Meditation for Dummies (Pocket Edition)

Learn Latin American Spanish quickly and painlessly with this enhanced eBook

The job market for those who are bilingual is expanding rapidly. Businesses and government agencies are hiring translators; retailers and advertisers are concentrating more energy in targeting the Spanish-speaking; and hospitals and agencies are seeking to overcome language barriers.

Whether you're a student studying Spanish, a traveler gearing up for a trip to a Spanish-speaking country and need to learn the basics, or a upwardly mobile looking to get ahead of the pack in your career by learning a second language, this enhanced edition of Spanish For Dummies, 2nd Edition is your hands-on guide to quickly and painlessly learn Latin American Spanish that includes:

• Expanded coverage of grammar, verb conjugations, and pronunciations
• A refreshed and expanded mini-dictionary complete with even more essential vocabulary, exercises, and more
• Take your skills to the next level with real-life conversations in this enhanced eBook.

Whether you're looking to learn Spanish for use in the home, class, at the office, or on the go, Spanish For Dummies, 2nd Edition has you covered!

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Daily Spanish for Dummies Pocket Edition

You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you’ve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health—no matter how you slice it.

This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all the nutrients a healthy body needs, plus the real low-down on all the conflicting opinions about vitamins and minerals, protein, fats, and carbs. You’ll discover how to:

• Interpret nutrition labels
• Prepare delicious, healthy meals
• Keep nutrients in food, even after cooking
• Eat smart when eating out
• Evaluate dietary supplements

Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on all the latest guidelines and research. It shows you how to manage your diet so you can get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and the soul, and ten easy ways you can cut calories.

An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition for Dummies, you can live happily—and healthily—ever after.

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